Memorial Day "Murph" 2019
May
27
9:00 PM21:00

Memorial Day "Murph" 2019

More details to follow.

LT. Michael P. Murphy
United States Navy (SEAL)
May 7, 1976 – June 28, 2005

LT. Michael P. Murphy (SEAL) was the officer-in-charge of a four-man SEAL element in support of Operation Red Wings, tasked with finding a key anti-coalition militia commander near Asadabad, Afghanistan. Shortly after inserting into the objective area, the SEALs were spotted by three goat herders who were initially detained and then released. It is believed the goat herders immediately reported the SEALs’ presence to Taliban fighters.

A fierce gun battle ensued on the steep face of the mountain between the SEALs and a much larger enemy force. Despite the intensity of the firefight and suffering grave gunshot wounds himself, Murphy is credited with risking his own life to save the lives of his teammates. Murphy, intent on making contact with headquarters, but realizing this would be impossible in the extreme terrain where they were fighting, unhesitatingly and with complete disregard for his own life moved into the open, where he could gain a better position to transmit a call to get help for his men.

Moving away from the protective mountain rocks, he knowingly exposed himself to increased enemy gunfire. This deliberate and heroic act deprived him of cover and made him a target for the enemy. While continuing to be fired upon, Murphy made contact with the SOF Quick Reaction Force at Bagram Air Base and requested assistance. He calmly provided his unit’s location and the size of the enemy force while requesting immediate support for his team. At one point, he was shot in the back causing him to drop the transmitter. Murphy picked it back up, completed the call and continued firing at the enemy who was closing in. Severely wounded, LT. Murphy returned to his cover position with his men and continued the battle.

LT. Murphy fought on, allowing one member of his team (Marcus Luttrell) to escape, before he was killed. For his selfless actions, LT. Michael Murphy was posthumously awarded the Congressional Medal of Honor on October 27, 2007. We honor his sacrifice and memory through The Murph Challenge. Find out more about Michael Murphy at the Memorial Foundation created in his name.

ALL FOR A GOOD CAUSE.

The Murph Challenge is the Official annual fundraiser of the LT. Michael P. Murphy Memorial Scholarship Foundation, presented by Forged®. It is also one of the primary means of funding for the Foundation on an annual basis. YOUR support is what drives our success!

Memorial Day "Murph" Challenge

Run 1 Mile
100 Pullups
200 Pushups
300 Air Squats
Run 1 Mile

*Wear a 20# weight vest if able*

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Push/Pull for Pancreatic Cancer 2019
Apr
27
9:00 AM09:00

Push/Pull for Pancreatic Cancer 2019

The Push/Pull for Pancreatic Cancer is a CrossFit competition designed to encourage personal fitness and raise awareness and funds for pancreatic cancer. This disease has the lowest survival rate after five years of all top ten deadliest cancers, only 8%, yet it’s also one of the least funded. Do your part to end pancreatic cancer by making your daily workout more meaningful.

More details to follow.

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Namaste Fit
Feb
23
12:00 PM12:00

Namaste Fit

We are excited to partner with Indigo Vibes to host Namaste Fit, a yoga + bootcamp open house event. The event will begin at 12PM with a one-hour yoga session and conclude with a 30-minute bootcamp class. This event will take place 2/9, 2/16 and 2/23.

At TGH, we believe that flexibility, mindset, and recovery are very important to overall health and performance, and for that reason we look forward to the opportunity to learn from yogi, Chelsea Fox, of Indigo Vibes.

Following yoga + bootcamp we invite you to join us for snacks and to visit with our vendors. Attending the event will be Bodhi Tree Juice Co., Semlow Chiropractic Wellness Center, Fuel Physical Therapy and Sports Performance, Life Fuel by Vault and others.

Visit the link below to purchase your tickets today!

View Event →
Namaste Fit
Feb
16
12:00 PM12:00

Namaste Fit

We are excited to partner with Indigo Vibes to host Namaste Fit, a yoga + bootcamp open house event. The event will begin at 12PM with a one-hour yoga session and conclude with a 30-minute bootcamp class. This event will take place 2/9, 2/16 and 2/23.

At TGH, we believe that flexibility, mindset, and recovery are very important to overall health and performance, and for that reason we look forward to the opportunity to learn from yogi, Chelsea Fox, of Indigo Vibes.

Following yoga + bootcamp we invite you to join us for snacks and to visit with our vendors. Attending the event will be Bodhi Tree Juice Co., Semlow Chiropractic Wellness Center, Fuel Physical Therapy and Sports Performance, Life Fuel by Vault and others.

Visit the link below to purchase your tickets today!

View Event →
Namaste Fit
Feb
9
12:00 PM12:00

Namaste Fit

We are excited to partner with Indigo Vibes to host Namaste Fit, a yoga + bootcamp open house event. The event will begin at 12PM with a one-hour yoga session and conclude with a 30-minute bootcamp class. This event will take place 2/9, 2/16 and 2/23.

At TGH, we believe that flexibility, mindset, and recovery are very important to overall health and performance, and for that reason we look forward to the opportunity to learn from yogi, Chelsea Fox, of Indigo Vibes.

Following yoga + bootcamp we invite you to join us for snacks and to visit with our vendors. Attending the event will be Bodhi Tree Juice Co., Semlow Chiropractic Wellness Center, Fuel Physical Therapy and Sports Performance, Life Fuel by Vault and others.

Visit the link in our bio to purchase tickets today!

View Event →